THE REAL RX
The Real Rx
Holistic Health Coaching
Lose weight, gain strength and kick butt at life!
Most people know what they should and should not eat to be healthier. So why aren’t you doing it?!?!
As a Board Certified Holistic Health Coach, Meghan Prunty looks at the whole person, not just input and output. Most are not achieving their goals because they don’t have the accountability, support and tools they so desperately need. You know what you need to do, but just can’t bring yourself to do it!
The Real Rx gets you out of your own way so you can live the life you want!
By focusing on “primary food” – career, relationship, spirituality and physical activity; we get to the core reason of why you aren’t losing weight, getting stronger and living the life you always wanted.
Once primary food is in order, “secondary food” (the food you put in your mouth) becomes just that – secondary. You don’t have to think about it! You don’t have to debate with yourself everyday what the healthiest, easiest or most comfortable option is.
I am your personal advocate for an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial. By working together, we can discover the food and lifestyle choices that best support you to achieve your current and future health goals.
Imagine what your life would be like if you had clear thinking, energy and excitement every day!
It’s rare for anyone to get an hour to work on improving their health with a trained professional. Join The Real Rx for a complimentary one-hour Breakthrough Session to discuss your unique situation and determine how I can help you reach your personal goals.
Don’t wait another day when you can live the life you want TODAY!